“I never thought I would be an exercise person…..I am hooked” David (53)

“Having just been through treatment for cancer, I was looking for exercise to generally move forward. I have come to the right place, I feel very comfortable and never thought I would get my fitness back, but I certainly have” Joanne (46)

“I have never felt fitter in all my life. The only regret is that I didn’t start this earlier” Paul (67)

“I had a stroke a few months ago and after going through hospital rehab, I was recommended to My Lifestyle Studio for an ongoing program. The care has been exemplary. My fitness has skyrocketed. Thank you so much”  Tanya (66)

“The clinic gives me focus. It challenges me to go beyond my comfort zone, but safely. Thanks for the guidance” !! Steve (28)

“With a significant pre-existing health condition, I couldn’t just throw myself into any program of training. I have been carefully strengthened over a small period of time. Now I just turn up and let the exercise work for me. I have never been healthier. Totally recommend this place”.  Andrea (26)

“I needed to lose weight and look amazing for my son’s wedding. That and so much more has occurred. Many thanks”. Barbara (58)

“I have so many injuries and health issues and never thought training with gym gear would be a possibility. Since starting I have not looked back. I don’t miss a session because it keeps me healthy and strong.” Peter (45)

“My Lifestyle Studio is a private clinic with attention to detail. It is very different from your typical gym environment. With multiple health issues, I am very comfortable working towards my own personal best. I am so grateful. Tina (56)