Unit 45/ 23 Narabang Way, Belrose

Private Clinical Exercise Physiology 

The My Lifestyle Studio Clinic is a professional exercise physiology clinic servicing the fitness and rehabilitation needs of the community. The clinic is set overlooking the magnificence of Garigal National Park. As you exercise in our private clinic, you experience the clean fresh air that nature provides, as well as a stunning visual of the Garigal valley.

Exercise programs to prevent or manage chronic health conditions and musculoskeletal injuries.

Tailored plans for:

• Weight reduction.
• Lean muscle development.
• Strength and power gain.
• Cardiovascular conditioning.
• Improved Flexibility.
• Balance and mobility development.
• Sports specific training.
• Increasing energy.